Here are some links that you may find helpful or informative. Although we think the sites and/or companies and/or products are just peachy, we do not officially endorse them, nor do we vouch for the accuracy of their content or the quality of their products. If you have a link you'd like to suggest, send it via email.
www.penzeys.com
Extraordinary spices. Try their cinnamon and vanilla - it's great on oatmeal!
www.bodybuilding.com
A reliable source you can buy whey protein powder from if you can't find it locally.
www.fatcalories.com
Nutritional info for popular fast food restaurants.
www.calorieking.com
Calorie listings for many packaged food products.
www.realage.com
Takes you through some questions, then tells you your "real" age based on your health
www.caloriesperhour.com
Want to know how many calories you burn doing certain everyday tasks? Go here.
www.bodybuildingco.com
If you're serious about strength training, this site is a great resource.
HealthCheck Systems
An online source for Mio strapless wristwatch style heart monitors
LiveWell Calorie Calculator
How many calories per day should you eat to maintain or lose weight? Find out here.